{"id":19887,"date":"2026-08-14T08:22:46","date_gmt":"2026-08-14T08:22:46","guid":{"rendered":"https:\/\/guardna-educ.com\/8-10-trinn\/informasjonskort\/bruk\/mat\/"},"modified":"2026-08-14T12:31:59","modified_gmt":"2026-08-14T12:31:59","slug":"mat","status":"publish","type":"page","link":"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/bruk\/mat\/","title":{"rendered":"Mat"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"19887\" class=\"elementor elementor-19887\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22ed764d e-flex e-con-boxed e-con e-parent\" data-id=\"22ed764d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-240456b4 e-con-full e-flex e-con e-child\" data-id=\"240456b4\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-22b76c61 elementor-widget elementor-widget-heading\" data-id=\"22b76c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<p class=\"elementor-heading-title elementor-size-default\">\u2190 <a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/\" target=\"_blank\" rel=\"noopener\">Tilbake til informasjonskort<\/a><\/p>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aeeb5c1 e-con-full e-flex e-con e-child\" data-id=\"aeeb5c1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0e2a9a elementor-view-framed elementor-shape-circle elementor-widget elementor-widget-icon\" data-id=\"c0e2a9a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" data-name=\"Layer 2\" viewBox=\"0 0 42.08 42.11\"><path d=\"M40.67 22.15c-.24 0-.46.07-.65.17-.04-.14-.08-.28-.13-.42.22-.08.49-.11.78-.11.7 0 1.28.17 1.38.91 0-1.15.03-4.27-.21-14.06-.15-6.78-2.55-8.62-2.55-8.62l.02 20.45c-1.12-2.31-3.01-4.34-5.42-5.93.87-.47 1.4-1.16 1.41-1.98l.82-9.6v-.05C36.11 1.26 33.95.02 31.08.02s-5.03 1.24-5.03 2.89v.05l.73 8.61c-1.76-.4-3.63-.62-5.57-.62-8.54 0-15.78 4.19-18.31 10l-.24-9.69c.98-.02 1.77-.79 1.77-1.73V0h-.49l-.23 6.08h-.57L3.03 0h-.37l-.11 6.08h-.57L1.75 0h-.38l-.11 6.08H.69L.49 0H0v9.53c0 .75.5 1.38 1.2 1.62L.93 22.26c.26-.29.61-.47 1.01-.47.21 0 .41.05.59.15l-.09.3c-.16-.06-.32-.1-.5-.1h-.08c-.77 0-1.4.63-1.4 1.4v17.15c0 .77.63 1.4 1.4 1.4h.08c.77 0 1.4-.63 1.4-1.4v-7.31c3.24 5.03 10 8.6 17.79 8.6s15.06-3.85 18.14-9.18v7.89c0 .77.63 1.4 1.4 1.4s1.4-.63 1.4-1.4V23.54c0-.77-.63-1.4-1.4-1.4Zm-6.64-9.48c-.09.42-.63.83-1.49 1.05-1.37-.75-2.87-1.37-4.47-1.83l-.59-6.94c.9.52 2.16.83 3.6.83s2.7-.31 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9.78 8.92 17.87 8.92 7.57 0 14.11-3.18 17.26-7.9-2.77 5.13-9.5 8.84-17.35 8.84Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9a62b5e elementor-widget elementor-widget-heading\" data-id=\"9a62b5e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Mat<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6c0ef11b e-con-full e-flex e-con e-child\" data-id=\"6c0ef11b\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1038d68 elementor-widget elementor-widget-button\" data-id=\"1038d68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-fas-file-download\" viewBox=\"0 0 384 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M224 136V0H24C10.7 0 0 10.7 0 24v464c0 13.3 10.7 24 24 24h336c13.3 0 24-10.7 24-24V160H248c-13.2 0-24-10.8-24-24zm76.45 211.36l-96.42 95.7c-6.65 6.61-17.39 6.61-24.04 0l-96.42-95.7C73.42 337.29 80.54 320 94.82 320H160v-80c0-8.84 7.16-16 16-16h32c8.84 0 16 7.16 16 16v80h65.18c14.28 0 21.4 17.29 11.27 27.36zM377 105L279.1 7c-4.5-4.5-10.6-7-17-7H256v128h128v-6.1c0-6.3-2.5-12.4-7-16.9z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Last ned kort<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-513df354 e-flex e-con-boxed e-con e-parent\" data-id=\"513df354\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bec5a78 elementor-widget elementor-widget-image\" data-id=\"bec5a78\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"580\" height=\"306\" src=\"https:\/\/guardna-educ.com\/wp-content\/uploads\/2024\/09\/MA-whaling-whalemeat-PaulThompson.webp\" class=\"attachment-large size-large wp-image-276\" alt=\"\" srcset=\"https:\/\/guardna-educ.com\/wp-content\/uploads\/2024\/09\/MA-whaling-whalemeat-PaulThompson.webp 580w, https:\/\/guardna-educ.com\/wp-content\/uploads\/2024\/09\/MA-whaling-whalemeat-PaulThompson-300x158.webp 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Hvalkj\u00f8tt (til venstre) i et norsk supermarked \u00a9 Paul Thompson<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a7d2d35 elementor-widget elementor-widget-text-editor\" data-id=\"5a7d2d35\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<strong>I de nordlige kystomr\u00e5dene har sj\u00f8pattedyr v\u00e6rt en viktig matkilde i \u00e5rtusener, fordi de finnes hele \u00e5ret og er lett tilgjengelige sammenlignet med sesongbegrensede <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjY4OSIsInRvZ2dsZSI6ZmFsc2V9\">ressurser<\/a> p\u00e5 land og mange fiskeslag. \u00c5 spise sj\u00f8pattedyr utgj\u00f8r fortsatt en viktig del av <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjY1MyIsInRvZ2dsZSI6ZmFsc2V9\">matsikkerheten<\/a> og den kulturelle trivselen i mange kystomr\u00e5der. Selv om det er helsegevinster ved \u00e5 spise kj\u00f8tt fra sj\u00f8pattedyr (rikt p\u00e5 vitaminer, mineraler, umettede fettsyrer og antioksidanter), finnes det ogs\u00e5 helserisiko p\u00e5 grunn av niv\u00e5et av enkelte <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6Ijc5MiIsInRvZ2dsZSI6ZmFsc2V9\">milj\u00f8gifter<\/a> i kj\u00f8ttet.<\/strong>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9bdb56a e-flex e-con-boxed e-con e-parent\" data-id=\"9bdb56a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-503aa46f e-con-full e-flex e-con e-child\" data-id=\"503aa46f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-784dc3d8 elementor-widget elementor-widget-text-editor\" data-id=\"784dc3d8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tNarhvalskinn, kjent som <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjY3MSIsInRvZ2dsZSI6ZmFsc2V9\">mattak<\/a> p\u00e5 Gr\u00f8nland, inneholder rundt 38 mg C-vitamin per 100 g [<a href=\"#refs\">1<\/a>]. Til sammenligning inneholder en appelsin vanligvis rundt 50 mg C-vitamin per 100 g, men appelsiner finnes ikke naturlig i Arktis. Selkj\u00f8tt er langt mer <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjY4NCIsInRvZ2dsZSI6ZmFsc2V9\">n\u00e6ringsrikt<\/a> enn andre kj\u00f8ttslag. Det \u00e5 spise sj\u00f8pattedyr har beskyttet inuittene mot sykdommer som skj\u00f8rbuk, en tilstand som skyldes C-vitaminmangel, og som var vanlig p\u00e5 historiske vestlige ekspedisjoner i Arktis, i tillegg til livsstilssykdommer som hjerte- og karsykdommer, fedme og diabetes.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0da83fc elementor-widget elementor-widget-image\" data-id=\"0da83fc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"800\" height=\"531\" data-src=\"https:\/\/guardna-educ.com\/wp-content\/uploads\/2026\/08\/Food-figure_NO.png\" class=\"attachment-large size-large wp-image-20084 lazyload\" alt=\"\" data-srcset=\"https:\/\/guardna-educ.com\/wp-content\/uploads\/2026\/08\/Food-figure_NO.png 938w, https:\/\/guardna-educ.com\/wp-content\/uploads\/2026\/08\/Food-figure_NO-300x199.png 300w, https:\/\/guardna-educ.com\/wp-content\/uploads\/2026\/08\/Food-figure_NO-768x510.png 768w\" data-sizes=\"(max-width: 800px) 100vw, 800px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 800px; --smush-placeholder-aspect-ratio: 800\/531;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">N\u00e6ringsverdien til selkj\u00f8tt og andre animalske matvarer  \u00a9 <a href=\"canadiansealproducts.com\"><u>canadiansealproducts.com<\/u><\/a> \/ Data fra Shahidi &amp; Synowiecki, 1996 [<a href=\"#refs\">2<\/a>] <\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-42cdea75 elementor-widget elementor-widget-text-editor\" data-id=\"42cdea75\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tArter av sj\u00f8pattedyr er langlivde <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjcxNCIsInRvZ2dsZSI6ZmFsc2V9\">topprovdyr<\/a>, og mange st\u00e5r p\u00e5 toppen av <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjM5NyIsInRvZ2dsZSI6ZmFsc2V9\">n\u00e6ringskjeden<\/a>. Maten de spiser, kan ha h\u00f8ye niv\u00e5er av <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjcxNSIsInRvZ2dsZSI6ZmFsc2V9\">giftstoffer<\/a>, ettersom disse hoper seg opp gjennom <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjYzMiIsInRvZ2dsZSI6ZmFsc2V9\">bioakkumulering<\/a> og <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjYzMyIsInRvZ2dsZSI6ZmFsc2V9\">biomagnifisering<\/a>. Disse forurensningsstoffene kan v\u00e6re farlige for menneskene som spiser kj\u00f8ttet, og myndighetene p\u00e5 F\u00e6r\u00f8yene og Gr\u00f8nland har gitt r\u00e5d om hvor mye kj\u00f8tt fra sj\u00f8pattedyr man maksimalt b\u00f8r spise.\n\n&nbsp;\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a2fa8a elementor-widget elementor-widget-image\" data-id=\"3a2fa8a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t<figure class=\"wp-caption\">\n\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"600\" height=\"400\" data-src=\"https:\/\/guardna-educ.com\/wp-content\/uploads\/2024\/09\/FU_humpback_060805-266.jpg\" class=\"attachment-large size-large wp-image-279 lazyload\" alt=\"\" data-srcset=\"https:\/\/guardna-educ.com\/wp-content\/uploads\/2024\/09\/FU_humpback_060805-266.jpg 600w, https:\/\/guardna-educ.com\/wp-content\/uploads\/2024\/09\/FU_humpback_060805-266-300x200.jpg 300w\" data-sizes=\"(max-width: 600px) 100vw, 600px\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 600px; --smush-placeholder-aspect-ratio: 600\/400;\" \/>\t\t\t\t\t\t\t\t\t\t\t<figcaption class=\"widget-image-caption wp-caption-text\">Kn\u00f8lhvalspekk \u00a9 Fernando Ugarte<\/figcaption>\n\t\t\t\t\t\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-335faac elementor-widget elementor-widget-heading\" data-id=\"335faac\" data-element_type=\"widget\" data-e-type=\"widget\" id=\"refs\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Referanser<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a1047c5 elementor-widget elementor-widget-text-editor\" data-id=\"a1047c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>[1] Geraci, J., &amp; Smith, T. (1979). Vitamin C in the Diet of Inuit Hunters From Holman, N.W.T. <em>Arctic, 32<\/em>(2), 135-139. <a href=\"https:\/\/doi.org\/10.14430\/arctic2611\">https:\/\/doi.org\/10.14430\/arctic2611<\/a><\/p><p>[2] Shahidi, F., &amp; Synowiecki, J. (1996). Seal meat: A unique source of muscle food for health and nutrition. <em>Food Reviews International<\/em>, 12(3), 283\u2013302. <a href=\"https:\/\/doi.org\/10.1080\/87559129609541082\">https:\/\/doi.org\/10.1080\/87559129609541082<\/a><\/p><p>[3] Ziegler, F., Nilsson, K., Levermann, N., Dorph, M., Lyberth, B., Jessen, A.A., &amp; Desportes, G. (2021). Local Seal or Imported Meat? Sustainability Evaluation of Food Choices in Greenland, Based on Life Cycle Assessment. <em>Foods<\/em>, 10(6):1194. <a href=\"https:\/\/doi.org\/10.3390\/foods10061194\">https:\/\/doi.org\/10.3390\/foods10061194<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3df5fc53 e-con-full e-flex e-con e-child\" data-id=\"3df5fc53\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-2f47b773 e-con-full e-flex e-con e-child\" data-id=\"2f47b773\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-6ac4a1f e-con-full e-flex e-con e-child\" data-id=\"6ac4a1f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-677e4e4 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"677e4e4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" id=\"Layer_2\" data-name=\"Layer 2\" viewBox=\"0 0 15.06 21.26\"><defs><style> .cls-1 { fill: #04464e; } <\/style><\/defs><g id=\"Icons_flags_and_Logo\" data-name=\"Icons, flags and Logo\"><path class=\"cls-1\" d=\"M5.76,19.93c0,.73.59,1.33,1.33,1.33h.89c.73,0,1.33-.59,1.33-1.33v-.44h-3.54v.44h0ZM7.53,0C3.37,0,0,3.37,0,7.53c0,2.28,1.02,4.33,2.62,5.71.98.85,3.14,5.36,3.14,5.36h3.54s2.15-4.52,3.12-5.35c1.62-1.38,2.64-3.43,2.64-5.73C15.06,3.37,11.69,0,7.53,0h0ZM11.84,12.56c-.85.73-2.75,5.15-2.75,5.15h-1.12v-5.58l2.09-2.09c.17-.17.17-.45,0-.62s-.45-.17-.62,0l-1.91,1.91-2.58-2.58c-.17-.17-.45-.17-.63,0-.17.17-.17.45,0,.63l2.69,2.69s.05.04.08.06v5.59h-1.12s-1.9-4.42-2.77-5.17c-1.42-1.22-2.31-3.02-2.31-5.03C.89,3.86,3.86.89,7.53.89s6.64,2.97,6.64,6.63c0,2.02-.9,3.83-2.33,5.05h0Z\"><\/path><\/g><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bee7b36 elementor-widget elementor-widget-heading\" data-id=\"bee7b36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Visste du at...?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58915e91 elementor-widget elementor-widget-text-editor\" data-id=\"58915e91\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<ul>\n \t<li><a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjY4NCIsInRvZ2dsZSI6ZmFsc2V9\">N\u00e6ringsverdien<\/a> i kj\u00f8tt fra sj\u00f8pattedyr er sammenlignbar med andre gode sj\u00f8matprodukter, og bedre enn kj\u00f8tt fra husdyr.<\/li>\n \t<li>Hvallevertran var en viktig kilde til D-vitamin fram til 1960-tallet.<\/li>\n \t<li>Mat er ikke bare viktig for ern\u00e6ringen, men spiller ogs\u00e5 en viktig rolle i kulturen.<\/li>\n \t<li>Kj\u00f8tt fra sj\u00f8pattedyr er den viktigste matkilden for noen mennesker, mens det for andre er et tilskudd til kostholdet, eller bare en delikatesse.<\/li>\n \t<li>Mange internasjonale fora anerkjenner at tradisjonell og lokal mat er viktig b\u00e5de for ern\u00e6ring og kultur.<\/li>\n \t<li>For enkelte omr\u00e5der, der det meste av den andre maten m\u00e5 importeres, er kj\u00f8tt fra sj\u00f8pattedyr det mest <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjcwNSIsInRvZ2dsZSI6ZmFsc2V9\">b\u00e6rekraftige<\/a> alternativet [<a href=\"#refs\">3<\/a>].<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-48e6b62 e-con-full e-flex e-con e-child\" data-id=\"48e6b62\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fda2952 e-con-full e-flex e-con e-child\" data-id=\"fda2952\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ab39fe6 elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"ab39fe6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<div class=\"elementor-icon\">\n\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 42.13 42.07\"><path d=\"M42.13 15.6C42.33 7.21 35.67.21 27.28 0c-7.35-.18-13.6 4.88-15.2 11.76C5.28 13.29.18 19.37.18 26.62c0 2.75.74 5.44 2.14 7.79L0 42.07l7.64-2.35c2.34 1.39 5.02 2.12 7.76 2.12 7.21 0 13.25-5.03 14.82-11.77 1.45-.32 2.84-.85 4.14-1.58l7.6 2.51-2.16-7.7c1.45-2.31 2.25-4.96 2.32-7.71ZM15.4 39.76c-2.51 0-4.95-.71-7.06-2.05l-.41-.26-4.81 1.48 1.46-4.82-.26-.4a13.12 13.12 0 0 1-2.07-7.08c0-5.97 4-11.02 9.47-12.61-.02.28-.04.56-.05.84-.1 4.07 1.39 7.93 4.19 10.87a15.1 15.1 0 0 0 12.1 4.68c-1.63 5.41-6.65 9.35-12.58 9.35Zm13.03-11.49a13.03 13.03 0 0 1-11.04-3.99c-2.42-2.54-3.7-5.87-3.62-9.38.01-.45.04-.89.1-1.33.5-.06 1.01-.09 1.53-.09 7.25 0 13.14 5.89 13.14 13.14 0 .56-.04 1.11-.11 1.65Zm5.69-2.05-.41.25a13 13 0 0 1-3.13 1.37c.03-.4.05-.81.05-1.22 0-8.39-6.83-15.22-15.22-15.22-.36 0-.72.02-1.08.04 1.63-5.42 6.68-9.35 12.57-9.35h.33c7.24.18 12.99 6.22 12.81 13.46a13.02 13.02 0 0 1-2.23 7l-.27.4 1.36 4.85-4.79-1.58Z\"><\/path><\/svg>\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c2d7c5 elementor-widget elementor-widget-heading\" data-id=\"7c2d7c5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Diskuter<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f7c3459 elementor-widget elementor-widget-text-editor\" data-id=\"f7c3459\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\tLokalt fangede sj\u00f8pattedyr kan v\u00e6re det mest <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjcwNSIsInRvZ2dsZSI6ZmFsc2V9\">b\u00e6rekraftige<\/a> matalternativet i enkelte omr\u00e5der, men blir som regel ikke ansett som etisk i vestlige samfunn. Hva mener du er viktigst n\u00e5r det gjelder <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjM3MyIsInRvZ2dsZSI6ZmFsc2V9\">bevaring<\/a> av dyrelivet: \u00e5 spise <a class=\"popup\" href=\"#elementor-action%3Aaction%3Dpopup%3Aopen%26settings%3DeyJpZCI6IjcwNSIsInRvZ2dsZSI6ZmFsc2V9\">b\u00e6rekraftig<\/a> eller \u00e5 spise \u00abvestlig korrekt\u00bb?\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-711ca87 e-flex e-con-boxed e-con e-parent\" data-id=\"711ca87\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e6a38b2 elementor-widget elementor-widget-heading\" data-id=\"e6a38b2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">GUARDNA kort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1842e51 elementor-widget elementor-widget-template\" data-id=\"1842e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"container\" data-elementor-id=\"14468\" class=\"elementor elementor-14468\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f2ccc7 e-flex e-con-boxed e-con e-parent\" data-id=\"5f2ccc7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b4edb89 e-con-full e-flex e-con e-child\" data-id=\"b4edb89\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a23751 elementor-widget elementor-widget-heading\" data-id=\"9a23751\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Artskort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7867b57 elementor-grid-4 elementor-posts--thumbnail-none elementor-posts--align-center elementor-posts__hover-none elementor-widget__width-inherit elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"7867b57\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19530 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/blahval\/\" target=&quot;_blank&quot;>\n\t\t\t\tBl\u00e5hval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19593 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/finnhval\/\" target=&quot;_blank&quot;>\n\t\t\t\tFinnhval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19635 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/grindhval\/\" target=&quot;_blank&quot;>\n\t\t\t\tGrindhval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19547 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/gronlandshval\/\" target=&quot;_blank&quot;>\n\t\t\t\tGr\u00f8nlandshval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19628 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/gronlandssel\/\" target=&quot;_blank&quot;>\n\t\t\t\tGr\u00f8nlandssel\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19587 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/gulflankedelfin\/\" target=&quot;_blank&quot;>\n\t\t\t\tGulflankedelfin\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19599 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/havert\/\" target=&quot;_blank&quot;>\n\t\t\t\tHavert\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18761 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/hvalross\/\" target=&quot;_blank&quot;>\n\t\t\t\tHvalross\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19503 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/hvithval\/\" target=&quot;_blank&quot;>\n\t\t\t\tHvithval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19629 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/klappmyss\/\" target=&quot;_blank&quot;>\n\t\t\t\tKlappmyss\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19630 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/knolhval\/\" target=&quot;_blank&quot;>\n\t\t\t\tKn\u00f8lhval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-14158 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/kvitnos\/\" target=&quot;_blank&quot;>\n\t\t\t\tKvitnos\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18767 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/kvitskjeving\/\" target=&quot;_blank&quot;>\n\t\t\t\tKvitskjeving\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19633 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/narhval\/\" target=&quot;_blank&quot;>\n\t\t\t\tNarhval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19609 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/nise\/\" target=&quot;_blank&quot;>\n\t\t\t\tNise\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19634 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/nordlig-nebbhval\/\" target=&quot;_blank&quot;>\n\t\t\t\tNordlig nebbhval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19636 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/ringsel\/\" target=&quot;_blank&quot;>\n\t\t\t\tRingsel\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19637 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/seihval\/\" target=&quot;_blank&quot;>\n\t\t\t\tSeihval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19631 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/spekkhogger\/\" target=&quot;_blank&quot;>\n\t\t\t\tSpekkhogger\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19638 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/spermhval\/\" target=&quot;_blank&quot;>\n\t\t\t\tSpermhval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19616 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/steinkobbe\/\" target=&quot;_blank&quot;>\n\t\t\t\tSteinkobbe\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-18774 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/storkobbe\/\" target=&quot;_blank&quot;>\n\t\t\t\tStorkobbe\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19536 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/tumler\/\" target=&quot;_blank&quot;>\n\t\t\t\tTumler\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19632 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<span class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/sjopattedyr\/vagehval\/\" target=&quot;_blank&quot;>\n\t\t\t\tV\u00e5gehval\t\t\t<\/a>\n\t\t<\/span>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ba64b29 e-con-full e-flex e-con e-child\" data-id=\"ba64b29\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f1d14f elementor-widget elementor-widget-heading\" data-id=\"7f1d14f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Akt\u00f8r- og interessentkort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-350bf37 elementor-grid-4 elementor-posts--thumbnail-none elementor-posts--align-center elementor-posts__hover-none elementor-widget__width-inherit elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"350bf37\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19741 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/interessenter\/fangstfolk\/\" target=&quot;_blank&quot;>\n\t\t\t\tFangstfolk\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19740 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/interessenter\/forbrukere\/\" target=&quot;_blank&quot;>\n\t\t\t\tForbrukere\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19743 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/interessenter\/forskere\/\" target=&quot;_blank&quot;>\n\t\t\t\tForskere\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19744 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/interessenter\/hval-og-selobservatorer\/\" target=&quot;_blank&quot;>\n\t\t\t\tHval- og selobservat\u00f8rer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-712be50 e-con-full e-flex e-con e-child\" data-id=\"712be50\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-553d561 elementor-widget elementor-widget-heading\" data-id=\"553d561\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Brukskort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-369bb5b elementor-grid-4 elementor-posts--thumbnail-none elementor-posts--align-center elementor-posts__hover-none elementor-widget__width-inherit elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"369bb5b\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19884 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/bruk\/biomimetikk\/\" target=&quot;_blank&quot;>\n\t\t\t\tBiomimetikk\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19885 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/bruk\/klaer-og-gjenstander\/\" target=&quot;_blank&quot;>\n\t\t\t\tKl\u00e6r og gjenstander\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19886 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/bruk\/kultur-identitet-og-andelighet\/\" target=&quot;_blank&quot;>\n\t\t\t\tKultur, identitet og \u00e5ndelighet\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19887 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/bruk\/mat\/\" target=&quot;_blank&quot;>\n\t\t\t\tMat\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19888 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/bruk\/rekreasjon\/\" target=&quot;_blank&quot;>\n\t\t\t\tRekreasjon\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fb61a8a e-con-full e-flex e-con e-child\" data-id=\"fb61a8a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07c5e51 elementor-widget elementor-widget-heading\" data-id=\"07c5e51\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Trusselkort<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36b8661 elementor-grid-4 elementor-posts--thumbnail-none elementor-posts--align-center elementor-posts__hover-none elementor-widget__width-inherit elementor-grid-tablet-2 elementor-grid-mobile-1 elementor-widget elementor-widget-posts\" data-id=\"36b8661\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;cards_columns&quot;:&quot;4&quot;,&quot;cards_row_gap&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:16,&quot;sizes&quot;:[]},&quot;cards_columns_tablet&quot;:&quot;2&quot;,&quot;cards_columns_mobile&quot;:&quot;1&quot;,&quot;cards_row_gap_tablet&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;cards_row_gap_mobile&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"posts.cards\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-posts-container elementor-posts elementor-posts--skin-cards elementor-grid\" role=\"list\">\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19822 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/trusler\/bifangst-og-fastvikling\/\" target=&quot;_blank&quot;>\n\t\t\t\tBifangst og fastvikling\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19824 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/trusler\/forringelse-av-leveomrader\/\" target=&quot;_blank&quot;>\n\t\t\t\tForringelse av leveomr\u00e5der\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19827 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/trusler\/forurensning\/\" target=&quot;_blank&quot;>\n\t\t\t\tForurensning\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19825 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/trusler\/jakt\/\" target=&quot;_blank&quot;>\n\t\t\t\tJakt\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19823 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/trusler\/klimaendringer\/\" target=&quot;_blank&quot;>\n\t\t\t\tKlimaendringer\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19828 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/trusler\/pakjorsler-fra-skip\/\" target=&quot;_blank&quot;>\n\t\t\t\tP\u00e5kj\u00f8rsler fra skip\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19826 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/trusler\/stoyforstyrrelse\/\" target=&quot;_blank&quot;>\n\t\t\t\tSt\u00f8yforstyrrelse\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<article class=\"elementor-post elementor-grid-item post-19829 page type-page status-publish hentry\" role=\"listitem\">\n\t\t\t<div class=\"elementor-post__card\">\n\t\t\t\t<div class=\"elementor-post__text\">\n\t\t\t\t<h3 class=\"elementor-post__title\">\n\t\t\t<a href=\"https:\/\/guardna-educ.com\/no\/8-10-trinn\/informasjonskort\/trusler\/turisme\/\" target=&quot;_blank&quot;>\n\t\t\t\tTurisme\t\t\t<\/a>\n\t\t<\/h3>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/article>\n\t\t\t\t<\/div>\n\t\t\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u2190 Tilbake til informasjonskort Mat Last ned kort Hvalkj\u00f8tt (til venstre) i et norsk supermarked \u00a9 Paul Thompson I de nordlige kystomr\u00e5dene har sj\u00f8pattedyr v\u00e6rt<\/p>\n","protected":false},"author":6,"featured_media":0,"parent":19883,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-19887","page","type-page","status-publish","hentry"],"featured_image_src":null,"featured_image_src_square":null,"_links":{"self":[{"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/pages\/19887","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/comments?post=19887"}],"version-history":[{"count":15,"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/pages\/19887\/revisions"}],"predecessor-version":[{"id":20093,"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/pages\/19887\/revisions\/20093"}],"up":[{"embeddable":true,"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/pages\/19883"}],"wp:attachment":[{"href":"https:\/\/guardna-educ.com\/no\/wp-json\/wp\/v2\/media?parent=19887"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}